A mood disorder is a broad term used to describe mental health conditions that affect your emotional state. Mood disorders can cause sadness and depression. Some mood disorders bring out other emotions such as anger, anxiety, irritability, or a feeling of apathy.
Isn’t It Normal for Your Mood to Change
It is, but it becomes a mood disorder when the feelings persist for several weeks or longer, and causes changes in your behavior and your ability to function.
Symptoms Of Mood Disorder
Mood disorders can vary for each of us, but generally involve one or more of these signs or symptoms:
Frequently feeling sad or depressed
Having chronically low energy levels
Consistently low self-esteem
Experiencing mood swings or irritability
Feelings inadequate or worthless
Excessive worrying or guilt
Acting in a hostile or aggressive manner
Extreme sensitivity to failure or rejection
Unable or unwilling to make decisions
What Causes Mood Disorders
Mood and personality disorders are both categories of mental health conditions, but mood disorders are about patterns in your emotions, while personality disorders are about how you relate to others.
Can Mood Disorders Be Prevented
Unfortunately, there is no way to prevent mood disorders. However, early diagnosis and treatment can reduce the severity of symptoms and improve the quality of life for people experiencing mood disorders.
How Mood Disorders Are Treated
Treatment for mood disorders depends on the person, their age, and the severity of their disorder. Treatments usually include medication management (the prescription of antidepressants and/or mood stabilizing medicines) coupled with some form of psychotherapy such as cognitive behavioral, interpersonal, or family therapy.
Common Types of Mood Disorders
Major Depression
Dysthymia
Bipolar Disorder
Mood Disorder Related to Another Health Condition
Substance-induced Mood Disorder
Frequently asked questions
Is bipolar different than major depression disorder?
Yes, bipolar and depression are two type of conditions. You can have bipolar with depressive episodes. It is
recommended to speak with your provider to receive an accurate diagnosis.
Is there a cure for bipolar disorder?
There is no cure for bipolar disorder, but many people with the disorder can achieve stability with ongoing
treatments that include medication, therapy, and lifestyle changes.
“Real change, enduring change, happens one step at a time.”
